Intro to Pilates for Men

Pilates for MenIntro to Pilates For Men

May - June 2019
Mondays 7:45 - 8:45 pm 


This special men's only series includes:
  • 7 one-hour small group classes (4 people max)
  • 1 one-hour private Pilates and Integrated Movement training session. 

This Introductory series for men will introduce you to fitness benefits that are very different from the ones you'd traditionally find at the gym. Dynamic stability, increased mobility and flexibility, functional core control - these are all things you'll learn in this series of Pilates classes presented in a setting geared specifically for men. You'll work muscles you never knew you had, and find a new kind of ease in your body. Strength, mobility, improved function and performance: Pilates is a a fabulous cross-training tool.  If you're a weekend warrior starting to feel a little back or joint pain... we can help you with that too. 

A small group class format (maximum 4 people) means that you are getting lots of one-on-one attention to your needs during class. In your private training session, we'll drill down to your particular needs and goals to give you an even clearer focus and intention for your group training. This is like personal training in a small group setting! 

Register here, and you'll be enrolled in all 7 Monday evening classes.
An instructor will contact you within a few days to schedule your private training session to be completed in May or June, 2019. 

How you move matters! It's about more than just muscle. 
If you're ready for something a little different, join us! 

Scroll down to the bottom to register now! 
If you are creating a NEW Account with Moving Spirit, please make sure you complete both steps - create your account first, and then register for the series. 
(Group class dates are indicated below. Please note, there is no class on Victoria Day, Monday May 20, 2019) 

May 6, 2019
Time: 7:45 PM to 8:45 PM
Moving Spirit Studio
#205-38 Fell
North Vancouver, BRIT. COLUMBIA V7P 3S2 CA
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May 13, 2019
Time: 7:45 PM to 8:45 PM
Moving Spirit Studio
#205-38 Fell
North Vancouver, BRIT. COLUMBIA V7P 3S2 CA
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May 27, 2019
Time: 7:45 PM to 8:45 PM
Moving Spirit Studio
#205-38 Fell
North Vancouver, BRIT. COLUMBIA V7P 3S2 CA
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June 3, 2019
Time: 7:45 PM to 8:45 PM
Moving Spirit Studio
#205-38 Fell
North Vancouver, BRIT. COLUMBIA V7P 3S2 CA
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June 10, 2019
Time: 7:45 PM to 8:45 PM
Moving Spirit Studio
#205-38 Fell
North Vancouver, BRIT. COLUMBIA V7P 3S2 CA
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June 17, 2019
Time: 7:45 PM to 8:45 PM
Moving Spirit Studio
#205-38 Fell
North Vancouver, BRIT. COLUMBIA V7P 3S2 CA
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June 24, 2019
Time: 7:45 PM to 8:45 PM
Moving Spirit Studio
#205-38 Fell
North Vancouver, BRIT. COLUMBIA V7P 3S2 CA
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Spaces Left: 4 Capacity: 4
Event Price: $341.25
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